Tuesday, October 21, 2008

A message to share and an answer to prayer...

Very few days go by in my job at Touched By Cancer that I do not get to hear or read remarkable accounts of people like you and me facing the odds with bravery and hope. Personal stories make a profound difference to those looking for common ground in the face of a diagnosis. I share the feelings of our founder, Lori Lober, when she writes in her book Bigger Than Pink, "I'm telling my story with the hope that it will make someone else's journey easier."

So, thank you, Linda, it is generous and brave of you to share your story with our readers.

Here is Linda's story....

I would like to share with you a most remarkable story of my life.
I was diagnosed with breast cancer in my right breast in July of 2005. My diagnosis was DCIS which is “ductal carcinoma in situ” which means that it is the lowest grade of malignancy for breast cancer, and it is not invasive. So I was very lucky that it was found early. I went through surgery for a partial mastectomy and had 7 weeks of radiation therapy and went on hormone therapy. I thought all was well. In June of 2006, I had a follow up mammogram and they found a suspicious spot in the left breast. Biopsy found it to also be DCIS. I then had to make the decision as to what I wanted to do. I was thinking that two diagnosis’s of breast cancer in one year on both sides was not good, and that maybe I should just have bilateral mastectomies instead of doing the partial and radiation again. Also, I did not want to have this be an issue every year. I called my oncologist and he said that data shows that partial mastectomy and radiation for DCIS is just as effective as total mastectomies and that I would have to decide as to what I wanted to do. I called my radiologist and told him I was thinking about bilateral mastectomies instead of doing the partial and radiation. He said, “Why would you do that? You are over reacting. DCIS is treatable and we cured your right side and we can cure your left” I was on an emotional roller coaster, one minute thinking I would go with the mastectomies, and the next thinking to just go the partial and radiation again.
Then it was recommended that I have an MRI study of both breasts before we did anything to make sure there was nothing else going on, which was done and there was an area of concern back on the right side again that needed to be biopsied. After two mammograms, two MRIs, two biopsies, (I did not have the results of the 2nd biopsy) I still did not know what I wanted to do from one minute to the next. I was scheduled for surgery for either a partial or double onl Friday, the 30th of June at Lincoln Surgery Hospital at 12:30pm. We would not have the results from the biopsy on the right until the 29th. I talked to a lot of people and had a lot of people praying for me during all this, but just did not know what to do. On Weds. night , I just prayed and said, “ Lord, I just can’t make up my mind, I don’t know what to do. Please give me a sign tomorrow to let me know what I should do. I am going to leave it up to you” Thursday turned out to be a remarkable day that I could not have planned if I had tried.
I work as a nurse anesthetist for Associated Anesthesiologists PC. and we staff several surgery centers in addition to Bryan East and West. I had been scheduled to work at East on that Thursday, but they called and asked me to go the LSH (Lincoln Surgery Hospital) that day. This was the first of many things that happened. When I got to LSH, my surgeon Dr. Norris just happened to be there that day and came in to talk to me. ( he does very little surgery at LSH) He asked how I was doing and if I had decided what I wanted to do. We did not have the biopsy report yet and I said I didn’t know . He said that I had until 7am on Friday to decide and that he would get hold of me when he got the biopsy report. He said that if I was thinking about the double mastectomies, that he would at least like me to talk to Dr. Orchard (plastic surgeon) about maybe doing some reconstructive surgery at the time of surgery, as it was easier to do that at the beginning instead of later. I said I didn’t think I would be interested in doing that but would think about it. I had planned on working all day that day, as the schedule was busy. At 11:30am, one of the anesthetists came to my room and informed me that they had rearranged the schedule and that I could go home. So, I thought, I would call Dr. Orchard’s office to see how long it would take me to get in to see him, as Dr. Norris said we could reschedule if I wanted to go that way. When I called, they said the Dr. was in but that his schedule was full. But then she said, “wait a minute, we have a cancellation at 2:30pm today if you would like to come in” I took the appointment and went to see Dr. Orchard. In the meantime, I found out that the biopsy on the right was benign so a double was not necessary unless I just wanted to go that way. After talking to Dr. Orchard, I thought it sounded like the reconstruction was something I would be interested in, and made the decision to go ahead with the double mastectomies. I told him that we would need to get hold of Dr. Norris and reschedule the surgery since I was scheduled the next day at 12:30pm. Dr. Orchard then says “it just so happens that I am free tomorrow at 12:00 and I could do it tomorrow. However, they needed some surgical supplies that they would need to order so he needed to make a phone call to see if he could get them there. He came back to tell me that they would be Fed Ex’d and would have them there by 8am tomorrow. By this time , I was overwhelmed with the way everything was working out, and knew I had received all kinds of signs that this was what I was supposed to be doing. I went to bed with total peace the night before surgery, had the surgery as scheduled and everything went well. Now, the rest of the story:
I went in to see Dr. Orchard postoperative, and he asked me if I had seen the pathology report from the tissue removed with the mastectomies. I said “no”. He said, “let me read it to you. Right breast, ductal carcinoma in situ, left breast, ductal carcinoma in situ! You had cancer on both sides, you did exactly the right thing!” I was shocked but felt so happy and blessed that God had showed me the right thing to do. If I had gone the other way, the cancer would have still been there on the right to maybe be invasive the next time around. To be diagnosed with three breast cancers, all non-invasive in a year is almost unheard of. My oncologist was also shocked, saying that the cancer on the right should not have been there with everything I had done, but that he was glad I made the decision I did. Interesting enough, I called my radiologist and told him that he had not cured me, but in fact I still had cancer on the right side. When I read him the pathology report, he said “ well, that was very small, It would have taken a long time for that to be a problem. Needless to say, that didn’t go over to well with me!!
I am one very lucky and blessed lady!! I have shared my story with many people and have had a chance to share my faith as well. God works in strange ways J. Sometimes, in the medical profession, I see so many bad and sad things that it tests my faith from time to time. This experience has really given my faith a big boost. I try to control too much some times, and have to remind myself to pray and listen!
I am sorry that this is so long of a story, but I am so inspired by my experience that I wanted to share it with you. Feel free to share my story with others if you want. What a wonderful example of the grace we are given and the power of prayer!!
One last thought for those who find themselves with the same diagnosis as mine. In retrospect,, I wish I would have just had a double mastectomy with reconstruction with the first diagnosis. I certainly can not recommend that one has a partial with radiation. My mammograms were always abnormal, and my thought was that if there was cancer in one breast, why wouldn’t there be cancer on the other side, but I was assured that the partial and radiation was the “ accepted treatment for DCIS” but as my story tells, it was no cure. Now I have and will continue to have side effects from the radiation that I will have to live with. I am lucky in that my cancer was caught early, but it was a couple of really hard years. If anyone wants to email me, I would be happy to share details of the treatment and reconstruction to help them decide what to do with their diagnosis of cancer.
Sincerely, Linda

Tuesday, October 7, 2008

The Journey is "Bigger Than Pink"

The late Dr. Harold Benjamin, founder of The Wellness Community once stated: "Patients who participate in their fight for recovery along with their health care team, rather than acting as hopeless, helpless, passive victims of the illness, will improve the quality of their lives and may enhance the possibility of recovery."

In October we are flooded with pink ribbons for breast cancer awareness. At the Touched By Cancer Foundation, we recognize that a journey through cancer is much "bigger than pink."

Our founder, Lori Lober, Lori Lober was diagnosed with Stage IV metastatic breast cancer and given eighteen months to live in April 2000. In her book, Bigger Than Pink, Lori shares her determination when searching for an explanation for her intuitive feeling that things weren't right. The book follows her wellness journey as she searched for clinical trials and complementary therapies to help keep her body balanced while conventional medicine was doing its work.

She made the critical decision to find the best medical treatment the world had to offer and chose to actively participate in her wellness planning. Lori and her physicians developed a treatment plan, combining Western medicine with complementary therapies. Alongside her commitment to conventional medicine, she incorporated a nutrition plan, reflexology, Chinese herbs, acupuncture, colonics, and therapeutic massage.

Eight years after her initial diagnosis, Lori is a happy, thriving woman with and has completed her sixth year of “No Evidence of Disease.”She has shown that information, support and active participation can make all the difference. Having found her recovery combining Eastern and Western medicine, Lori is a source of hope and inspiration to those going through their own cancer journey.

Read about a new study about Acupuncture and Hot Flashes:

http://abcnews.go.com/video/playerIndex?id=5860508

Sunday, September 7, 2008

He Did It!

At 8:42 am this morning, Karl Keltner surpassed his goal of running 100 miles in 3o hours. He ran down the home stretch accompanied by two other runners. Cheers and clapping greeted the runners as they crossed the last of the intersections before reaching Gary Gribble's Running Store in Overland Park.

After a shower and a hearty portion of the delicious celebration cake and a stout cup of coffee, he shared stories of the run with the group. He shared the challenges and the funny things. More details in future blog entries...for now he is taking a well deserved rest and probably a soak in ice.

Check out the ABC Kansas City affiliate video interview with Koach Karl "on the road".

100 Miles of Hope & Inspiration

September 7, 2008

While we sleep, he runs. He runs to raise awareness for the Touched By Cancer Foundation. He runs because…in his own words, “If I’m not dead, I can run.”

Koach Karl Keltner’s round the clock run began in the cool, damp, 6 am hour on September 6, 2008. His dedicated Runners in Touch teammates by his side for the send off, Koach Karl embarked on this incredible journey. This dedicated, driven and probably a little bit crazy, man has run through the silent, sleeping countryside, industrial landscapes, urban sidewalks and suburban paths around the Kansas City area. Mother Nature has proved fickle providing cool, overcast conditions and stillness punctuated with bouts of cold drizzle.

From Overland Park to Brookside to Independence to the Northland to Riverside back through Kansas City, Brookside, Waldo, he runs. On gravel and asphalt, over hills and bridges, past cornfields and shopping centers, he runs. Dedicated to bringing awareness to the mission of the Touched By Cancer Foundation.

In addition to rigorous physical conditioning, extreme endurance running requires a delicate balance of pacing, mental focus, hydration and nourishment and support. The athlete must be in tune with their body and be prepared to respond to its signals however subtle at any given moment.

A cancer patient’s wellness journey incorporates many of the same tools used by the endurance athlete. From the moment of diagnosis, the body, mind and spirit are called into action and challenged with preparing for and supporting the unique terrain of the individual’s journey to wellness. The Touched By Cancer Foundation was founded to provide inspiration, information and hope for those on a cancer journey. Patients can turn to the Touched By Cancer Foundation Wellness Center for subsidized complementary therapies, individually tailored information packets as well as free classes covering nutrition, reflexology, acupressure and other helpful topics.

For the cancer patient and the athlete, keeping the body healthy with good nutrition and exercise, making informed choices, seeking support, and staying focused and positive in the present moment reinforces the body, mind spirit connection.

As I write this, Koach Karl is 15 miles from his goal of running 100 miles in 30 hours. His wife Paula and supporter Beth are stopped, helping Koach Karl remove a rock from his shoe. The sun will find him running the streets of central Johnson County steadily closing the loop begun 23 hours ago. At 8 AM, I will be at Gary Gribble’s Running Store to cheer for him and thank him for all that he does. Words cannot convey my deep feelings of gratitude for his effort and strength. I am humbled by his selfless act to support those touched by cancer.
Thank you Koach Karl, Paula, all of your support crew, Runners in Touch and sponsors.

Tuesday, August 12, 2008

The Benefits of Energy Healing

From diagnosis through the different phases of conventional treatment, my body was challenged on the physical, emotional and energetic levels. Exercise and eating healthy foods supported the physical, counseling and peer support assisted in navigating the emotions of the cancer journey, and energy healing worked with the subtle energy field to release blocks and to flush out ‘toxins’ allowing energy to flow smoothly.

Energy healing is a subtle modality in that the effects of the sessions may not be immediately apparent. With intention, blocks are released and energy flows smoothly creating an environment of relaxation where deep healing takes place. Several sessions may be required to identify and then work with the energy blocks and release dis-ease held in the body.

Studies show a direct correlation between deep relaxation and the body’s ability to heal. At the very least, after an energy session one experiences a state of peace and relaxation. Other immediate results can include calm, sense of lightness, or a sense of renewal. Working with the energy body with intention can open the channels to reconnect with the healing body to bring a sense of empowerment, balance and wellness.


Check out this link to our website to explore the possiblity of including energy healing in an integrative plan for wellness...

http://touchedbycancerfoundation.org/tbcfmain.aspx?pgID=931

Monday, August 11, 2008

Is Chemo - Brain for Men Too?

Have you experienced that popular side effect...chemo brain? I'll never forget the day I had to own it for myself. I had torn the kitchen apart, throwing a little fit, looking for the pepper. I stopped for a moment frustrated to the point of tears. In that moment of silence, my internal voice said...look in the refrigerator. I flung the door open, and sitting where the mustard should've been was the pepper shaker. I looked at my daughter, and laughed defeatedly. I wanted to blame someone else, and I knew that I was the only one who could have put the pepper in there.

Chemo brain is real, and it is NOT just me getting older. In the Summer issue of the Touched By Cancer News, there is a fabulous article By Dr. Jennifer Klemp, regarding cognitive function in young women with breast cancer. Compromised cognitive function is commonly called chemo brain. Dr. Klemp goes on to talk about coping strategies. One common thing is to make lists. I take copious notes on everything. Have you used any clever ways to compensate?

While reading the article, I started wondering...does chemo-brain affect men? Being pre-menopausal before chemo, I got to experience the usual brain fog AND now, two years later, it is referred to as estrogen deprivation due to rapid onset menopause. Men do not go through menopause...so do men going through chemo get chemo brain? How about it guys...does this affect you?

The article on Congnative Function by Dr. Jennifer Klemp published in the newsletter is also available to read on the Touched By Cancer Website. Just follow this link: http://touchedbycancerfoundation.org/tbcf.aspx?pgID=954

Please email us at blogger@touchedbycancerfoundation.org if you would like to subscribe to the newsletter.

Oh, and about the pepper... it went back to its home by the stove... I never found the mustard it had replaced in the refrigerator door.

Until next time, Teresa

Monday, August 4, 2008

A Delegate’s Experience at the 2008 LiveStrong Summit

On July 24, 2008, I was fortunate to be one of 1000 delegates traveling to THE Ohio State University in Columbus, Ohio to learn ways to employ a Grassroots approach to making cancer a national priority. We were honored to have the incredible key note speakers all weekend and to participate in a town hall with Senator John McCain. Several of us were acting like school kids taking our picture in front of McCain’s bus at our hotel. And the Secret Service is just like they look on TV, very droll and matter of fact and noncommittal when asked a question while riding up in the elevator with us. Back to the Summit…
Delegates chose from three tracks, Advocacy, Fundraising, or Elections. In our Advocacy Grey group, the seminars presented Friday and Saturday built upon one another providing the tools to create a group project. The last session of the day on Saturday had each of our teams within the big group creating a 60 second video ask. We were to give the specific message components to convey:
Vote yellow to make cancer a national priority, refer to the website, and identify our team. Then we were to use brainstorming to create the concept which was to include: persuading viewers to support the cause by evoking emotion and connection with personal stories, educating with statistics and information, and most importantly making the ask.
My team did not win the competition for fabulous prizes, and I still came away with valuable experience on how to build excitement, passion and support for a cause using grassroots methods. Each of my team members presented me with an opportunity to learn something about working together toward a common goal.
So I close today with a promise to share more of the experience at the LiveStrong Summit in future posts and with this pearl of wisdom:
Making the ask is most important. The biggest reason people do not give or participate is because they do not get asked!


Until next time... LiveStrong... Teresa

About Teresa...

Teresa Kelly
I live everyday as a child of the universe. Most of my day is spent surrounded by some of the strongest, loveliest, most influential people on this planet! People just like you and I. People who have been touched by cancer. I believe the best gift I can give is to be fully present for each person I encounter. Getting the opportunity to give back to my new community is why I love being a part of the Touched by Cancer Foundation! It feels good to see cancer patients become empowered to take an active role in their treatment plans.
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